Flossing c shape. Those who find the rubbery taste of floss unpleasant can find flavoured varieties (typically mint) to enhance their flossing experience. Flossing c shape

 
Those who find the rubbery taste of floss unpleasant can find flavoured varieties (typically mint) to enhance their flossing experienceFlossing c shape  Step #2 – Let the string curve around the tooth in a “c” shape

Wrap the floss around one tooth in a "C" shape, pull down to the deepest part between the tooth and the surrounding gingival tissue, slide up and down, and clean the surface. The American Dental Association recommends curving the floss into a "C" shape against the side of every tooth and firmly, but carefully, motioning it up and down. The goal is to remove food and plaque that may be stuck on the tooth and in the sulcus. Strandburg explains. Regular flossing offers many benefits, including preventing gum disease, cavities, and bad breath. m. Disposable floss sticks are a nice alternative to conventional string flossing especially if you have trouble reaching those pesky back teeth. A removable jersey cotton cover gives you a smooth and comfortable feeling and makes cleaning easy. Curve the floss around each tooth in a "C" shape. Unique x-shaped floss hugs teeth to remove food and plaque : Easy to insert and gentler on the gums : Fresh, clean feel with mint flavor : Floss : Multi-strand scrubbing floss : Super-strong scrubbing floss composed of 200+ strands : Super-strong scrubbing floss : Soft, silky ribbon floss :Are there additional options to clean between your teeth other than using traditional string floss? Yes! Let's talk about the efficacy of floss picks, proxy. One way to accomplish this is by forming the flexible material into a C-shape and sliding it up and down. Hold the floss tightly between your thumbs and forefingers of both hands. Move the floss up and down against the surface of the side of the tooth (both the right and left sides) 2 to 3 times, as if wrapping the floss around the tooth. Don't forget the backs of your last molars. The floss has to be pulled into a “C” shape around the base of each tooth right at the gum line, and then pulled up against the tooth in a scraping motion — and that stroke should be repeated at least five times for each tooth. Don't use objects that aren't designed for flossing -- for instance. Shape:. Curve the floss into a “C” shape around each tooth and under the. Gently rub the side of the tooth, moving the floss away from the gum with up and down motions. “Proper flossing involves wrapping the floss in a ‘c-shape,’ and covering as much surface area of the tooth as possible. M. Take a piece of floss that’s about 18 inches long. When you get to the gum line form a C-shape and slide the floss down. Take a piece of floss that’s about 18 inches long. Study with Quizlet and memorize flashcards containing terms like the very first oral hygiene aid used in 3000 BC, the order that one moves through the dentition while cleaning it, brushing plane of the toothbrush and more. Look on for better oral health. Be gentle when flossing below the gum line because most plaque and tartar buildup here. Flossing with unwaxed products can be difficult. Floss as far as you can go and remember to kind of curve the floss into a C shape for every proximal surface so you are actually scraping the plaque off the whole area rather than just dislodging food in the interproximal areas (a lot of people do this wrong). Using Dental Floss with a Floss ThreaderI personally use a water flosser in addition to regular flossing with the floss I mentioned and a Gum Flossmate to hold the floss for me. Don’t try to push the floss down into your gums. Flossing is a very effective method of cleaning in between the teeth, areas that toothbrushes don't often clean effectively. Step 2: Adjust the floss into a 'C' shape curve around each tooth and slide it up and down gently. Hi doctor, I'm female, 30 year, -6 diopter both eyes, and -1/-1,25d astigmatism. . Employ a "C" shape motion, moving it up and down along your teeth to effectively remove plaque and debris. A Dutch periodontist who has conducted flossing studies says he uses a toothpick. The British Dental Association. Floss Picks. A multidisciplinary team developed the. C-shaped Flossing. Gently move the floss using a slow back-and-forth motion and up and down, including under the gumline. Curve the floss into a 'C' shape against the side of the tooth," Henville said. Indication for provisional coverage for a crown or fixed bridge. Removal. This should form a C shape with the floss. Study with Quizlet and memorize flashcards containing terms like where do you sit for surfaces away surfaces toward, what are the 3 parts of every instrument?, unpaired vs paired instruments and more. In this study, 25 people were assigned to use four different products: an electric flosser, an un-waxed floss, a woven floss, and a shred-resistant floss. Choose the right type of floss; There are multiple ways to floss. Move the floss in a sawing motion from side to side, rather than only up and down the sides of the teeth. String Floss. Dispense about one-and-a-half feet (18 inches) of floss. Use these very similarly to how you would use regular floss – gently glide the floss between your. Hours. Curve the floss into a C shape against one tooth once it reaches the gumline. Failure to do so will lead to plaque and tartar buildup causing gum disease. Do you floss every day? Do you know how to floss properly? If you’re not flossing your teeth, you can be missing out on cleaning 40% of the tooth’s surface. Maintain a firm grip on the floss against the tooth. Use Colgate's techniques and products for brushing and flossing teeth. Place all of the fingers, except the thumb, within the loop. Wrap both sides of the floss around the tooth in front, so the floss is hugging the front of the tooth in a C shape. Dental floss picks are a little different. The floss is attached to the top points of the Y and works in the same way as you would if holding floss in your hands. They also work better for patients with compromised dexterity. Using your thumbs and forefingers, guide the floss between two teeth. The “C” Shape Flossing Technique. Even sceptics of flossing say cleaning between your teeth is good for you. C-shaped flossing increases the amount of plaque and food you can remove as you floss. Please be respectful of all contributors. Gently slide the section of floss between your child's teeth. It’s often a favourite because of its convenience, quick use and effectiveness in removing debris between teeth. Just be sure that you’re flossing correctly. • Hold the floss tightly between the thumbs and forefingers and gen-tly insert it between the teeth. Study with Quizlet and memorize flashcards terms like Which curette is for anterior teeth and premolars?, What is a Gracey 3/4 used for?, Which curette is used for mesial surfaces of molars? and more. Then move the floss gently in a back-and-forth and up-and-down motion. To effectively clean between your teeth, bring the tool up and down gently on both sides of every tooth (even your back teeth). Contour floss around the side of the tooth, making a C shape with the. Maintain the function and esthetics of the tooth. These look similar to. A. 4. Fun Flossers are ergonomically designed to co. Dental Floss Holder. Share. Sometimes the floss will snap between teeth — try not to let it. Standard line floss is best overall. First, get yourself a long enough piece of floss (the ADA recommends about an 18-inch piece). 10. Levels of fluoride — a mineral that helps prevent tooth decay — were also higher in the flossing-brushing group. Wrap the floss around your middle fingers until the length remaining between the fingers is 1 to 2 cm. The floss is held with the index finger and thumb of each hand by grasping a section three-quarters to 1 in. “Make a C-shape to hug the side of the tooth, and move floss up and down five times, going slightly below the gums. Use thumbs to direct floss between upper teeth. Gently move the floss up further toward your gum line as far as you comfortably can go. Wrap around the. . Push the floss past the contacts of your teeth (you should feel a snap) and then rub the floss up and down against the side surface of the tooth in the front and back. Make sure to leave at least 1-2 in of floss in the middle. Holding tightly, move the floss gently up and down the tooth a few times to remove plaque. and more. Eat a healthy diet and limit sugary food and drinks. HX3911/30. The American Academy of Periodontology and the American Dental Association recommend flossing. Crowns) • Plaque accumulation contributes to: -Unpleasant esthetic appearance -Bad breath -Calculus formation -Breakdown of enamel -Cavity formation -Tooth loss -Gum diseaseOntel Miracle Smile Water Flosser for Teeth & Gum Health, Unique H-Shaped Flossing Head & 4 Water Jets, Cordless Water Flosser Features 360° Cleaning & 3 Pressure Modes, USB Rechargeable Dental Floss. This technique is called Dental flossing and this helps in. Hold the floss tightly against the tooth. You're Flossing Wrong. how often should teeth be flossed? Daily. Make sure to work slowly using a gentle hand, so as not to damage your gums. Dispense about one-and-a-half feet (18 inches) of floss. Loop method. It’s a noticeable difference once you get the habit of it and you’ll lose your mind if you don’t floss cause you’ll miss the freshness. floss holders. When you get to the gum line, curve it into a C shape against one tooth. Jaw size discrepancy C. In th. Let’s look at how to floss properly step-by-step. What is C SHape Flossing? Did you know that flossing can actually damage your gums? THIS IS NOT PERMISSION TO NOT FLOSS YOUR TEETH. Carefully move the floss up and down several times to remove interdental plaque and debris. With the help of the index finger and thumb of each hand, floss is inserted in between teeth. You should be mindful of cleaning the back of each tooth as well. Patent. Plaque contains cavity-causing bacteria that feed on leftover food in your mouth. Study with Quizlet and memorize flashcards containing terms like Which of the choices represents a developmental cause of orthodontic problems? A. • Gently, scrape the plaque off the side of the tooth and below the gum line, being careful not to cut or pinch the gums. Dental floss is a cord of thin filaments used in interdental cleaning to remove food and dental plaque from between teeth or places a toothbrush has difficulty reaching or is unable to reach. To remove the floss, use the same back-and-forth motion to. Second, it removes plaque (also known as biofilm) from the sides of your teeth. Press the floss into your gumline, form it into a C-shape, and run it gently up and down the sides of both teeth. Then make the C-shape around the adjacent tooth up and down to clean the. An oral self-care aid designed with a plastic handle and two prongs forming a Y shape or C shape. Dental floss. You’re not flossing the whole tooth. Flossing tools are also available, such as a prethreaded flosser or floss holder. Slide the floss gently up and down between your teeth. With traditional floss, you take a long strand of floss and wrap it around your thumb and index finger. This floss alternative is simple to use. It removes the plaque and bacteria your toothbrush can't quite reach. You should be mindful of cleaning the back of each tooth as well. Curve the floss into a C-shape as you slide it up and down along the side of each tooth. The technology, developed by a multidisciplinary team at the University of Pennsylvania, is poised to offer. $49. Yes. Wrap the ends of the floss around your index and middle fingers. Popping the flossing in and out. I’m open to trying loose floss again but this pain/annoyance used to be the reason I quit. These flossers can be easily carried around and are easy to use. Look on for better oral health. 7K+ bought in past month. Use clean sections of floss as you move from. Study with Quizlet and memorize flashcards containing terms like Direct Supervision, General Supervision, Calculus and more. Clean: Once the floss is in place, contour it to one side of a tooth, creating a C shape that puts it flush against the tooth’s surface. 🦷🪥Ever wondered how people floss with a bridge and veneers? Flossing implants and crowns is the same as flossing around anatomical teeth. Currently, the AAPD recommends that parents. Benefits of Flossing. String floss also allows you to use a fresh section for each tooth. To effectively clean between your teeth, bring the tool up and down gently on both sides of every tooth (even your back teeth). The upper part of the Super floss resembles a 10 cm long, strong plastic line with the aid of which the dental floss can be guided beneath the pontic and between the teeth. Wrap Floss Around Teeth Using "C" Shape. Early establishment of flossing as a. Although teeth able be cleaned by brushing, it is not effective in reaching the adjacent tooth surfaces - slipping with dental floss can do this successfully. Floss picks/flossette – floss holder with a pick on the other end. Wiggle between teeth (don't pop it into the gums -- again, damaging), form a C shape around side of one tooth, slide up and down 10 times, C shape around side of other tooth, slide up and down 10 times. Gently move the floss using a slow back-and-forth motion and up and down, including under the gumline. Repeat the motion on the opposite tooth surface, reversing the C-shape. Use a new section of floss and repeat on the other sides of the rest of the teeth. Currently, the AAPD recommends that parents. Monday. [1] Its regular use as part of oral cleaning is designed. Fung recommends these GumChucks C-shaped hooks as an alternative. Don't reuse the floss, and discard it once done. See all. Good flossing technique generally involves gently rubbing the floss strand in a C-shape against. Wrap the floss tightly around the tooth in a C-shape. Sure you can try to push the floss of the pick to adapt it, but in my experience, it. GUM® Dual Technique Flossers is designed for front and back teeth cleaning with twisted, shred-resistant mint-flavored floss. Gently move the floss using a slow back-and-forth motion and up and down, including under the gumline. 5 feet of floss, wrapped around your middle fingers. In this video, the c-method of flossing is demonstrated. . Curved the floss in a C-shape to wrap it around the tooth and allow access into the sulcus area. Use a new section of floss and repeat on the other sides of the rest of the teeth. Pre-threaded flossers. Use a clean section of floss as needed and take up used floss by winding. Slide it gently into the space between the gum and the tooth. Gently work the floss under the gum line and slide the floss up to the top of the tooth, going up and down several times. This should never be done. Hold the floss tightly around each tooth in a C shape; move the floss back and forth in a push-pull motion and up and down against the side of each tooth. Cleaning between your teeth may help p. Wind: Wind 18″ of floss around middle fingers of each hand. Use a water flosser, like this Waterpik, if string floss is too difficult for you to use. Iafolla says, which is why flossing once a day is recommended. how many time should you rub the floss on each surface. I floss once a nice, and I do use the c shape method. . 1 Toothbrush bristles alone cannot clean effectively between these tight spaces. Perfect your flossing technique. Gently slide the floss up and down between your tooth and your gums. Repeat steps three through five for all teeth. Flossing involves threading a thin string of nylon or Teflon between teeth in a C-shape pattern to remove plaque. Flossing correctly involves wrapping the floss around the front of your tooth in a C shape. A water flosser, also known as an oral irrigator, works by shooting out a thin, pressurized stream of water between teeth. Hold the floss firmly between your thumb and forefingers. 3. This will stop the floss springing free and hitting the gum which can be painful. Because they do not have bristles on them, you’re only relying on a slight scraping motion to get rid of bacteria, which might not be. Reach out to Pinnacle Dental Associates at 541-928-9299 to schedule an appointment today! Day. To protect your oral health, practice good oral hygiene daily. Move to the occlusal surface next. The best technique for flossing involves wrapping the floss around one side of the tooth in a “C” shape. Flossing is the best way to prevent cavities in between your teeth. Plaque is a sticky film that coats teeth and contains bacteria. 29. V-shaped spillway space next to the contact area of adjacent teeth, narrowest at the contact and widening toward the facial, lingual, and occlusal contacts. Use firm but comfortable pressure to insert the floss between your teeth. Wrap around the. The Element gives you this ability to “floss like a dentist” and hug each tooth with a C-shape as you floss. Gently slide the piece of floss down between the teeth to the base of the gums, below the gumline. Flossing Stick. Dental floss is a cord of thin filaments used in interdental cleaning to remove food and dental plaque from between teeth or places a toothbrush has difficulty reaching or is unable to reach. Repeat this method on the rest of your teeth. Flossing, reinvented. Step 5: Before flossing the next tooth, wind the floss more tightly in one hand while loosening it in the other, so you approach the next tooth with a fresh section of floss. avoiding behaviors that can harm your dental health, such as smoking. How to Floss • Use about 18 inches of floss wound around one of your middle fingers, with the rest wound around the opposite middle finger. Curve the floss into a C-shape as you slide it up and down along the side of each tooth. You might find this a relief if flossing isn’t one of your favorite activities. Teflon floss. The flossing product you choose isn't as important as the act of using it. . Most people just push the floss in and out of the gaps between teeth, but this isn't as. It should curve at the base of the tooth to create a C or backward C shape on each side. Flossing is the key to having a healthy mouth, especially with braces. Take 12-16 inches (30-40cm) of dental floss and wrap it around your middle fingers, leaving about 2 inches (5cm) of floss between the hands. These picks have floss strung between two plastic “Y” shaped prongs attached to a plastic handle. Once you’re done with both, you (again gently) pull out the floss. Don’t forget to floss the back sides of your back teeth on both the left and right of the. Go below the gum line, bending it to form a C on the side of each tooth. Philips Sonicare Power Flosser is flossing, reinvented. 9. C-shaped flossing - YouTube 0:00 / 2:36 C-shaped flossing Red nails 328 subscribers Subscribe 1. Curve the floss around each tooth in a "C" shape. snap. Lingering plaque can cause gingivitis, an inflammation of the gums. Curve the floss into a C shape against one tooth. Thread, teflon and waxed/unwaxed floss is thin whereas. First, it dislodges trapped debris and food matter in difficult-to-reach areas. The American Dental Association recommends people utilize C-shaped flossing. Hold the floss against the tooth. Sonic-Fusion 2. Flossing correctly involves wrapping the floss around the front of your tooth in a C shape. • Use about 18 inches of floss wound around one of your middle fingers, with the rest wound around the opposite middle finger. Call today to make an appointment!. Gently slide the floss up and down between your tooth and your gums. Guide the floss between your teeth using a gentle rubbing motion. C-shaped flossing increases the amount. . Using a gentle rubbing motion, move the floss in between your teeth. Hold about two inches between your fingers. • Curve the floss into a “C” shape against the side of the tooth. 3. Key Specs. Move the floss up and down a few times while pulling it snugly against the tooth and ensure the floss dips down below the gumline as you do so. How to use a floss holder for kids or others who don't like regular dental floss. Flossing correctly involves wrapping the floss around the front of your tooth in a C shape. NFL NBA Megan Anderson Atlanta Hawks Los Angeles Lakers Boston Celtics Arsenal F. Be sure to use a new section of floss for each tooth. C. This technique is called Dental flossing and this helps in. Gently slide it into the space between the gum and the tooth. He explained that the cleaning device should be “passed through the. . Do not snap the floss into the gums. When the floss reaches the gumline, curve it into a C shape against one tooth. Once through the contact area, gently slide the floss up and down the mesial and distal marginal ridges in a C-shape around the tooth directing the floss subgingivally to remove the debris. wrap it around the side of one tooth and hug it in a “C” shape. Floss holder/floss harp – pre cut floss is held between two arms. With the picks, often times patients will just go up and down. Firmly, hold the floss between your forefingers and thumbs. Floss in a C-shape between each tooth. Proper Flossing Technique. Unroll a new section of floss as your move from tooth to tooth. Holding the floss tautly between your thumbs and index fingers, slide it gently past the tight contact point between the teeth. Then move the floss gently in a back and forth and up and down motion. When using a flosser, follow the same basic technique as when using regular floss. Most people think they're flossing correctly, but they've been doing it wrong their whole life. Use Colgate's techniques and products for brushing and flossing teeth. Curve the floss in a “C” shape around each tooth, and be sure to go below your gum line. You’ll want to contour the floss around the tooth in a C shape and slide it up and down, making sure you rub the back of the tooth as well. To remove the floss, use the same back-and-forth motion to. Work the floss gently between the teeth until it reaches the gumline. What food choice effects your teeth. Skip Navigation. When the floss reaches your gumline, curve it into a C-shape against a tooth until you feel resistance. Other flossing methods. Holding the floss in a “C” shape, floss into your gumline at the base of your tooth as well as flossing the sides of each. Insert the floss gently between your teeth. Study with Quizlet and memorize flashcards containing terms like What goes into patient bags?, Should a patient floss before or after they brush?, True or False? Gauze can also be used as floss. This helps you scrape the most plaque and buildup stuck to your tooth so you can get them clean. Gently work the floss into the space between two teeth and press it against one of the teeth cre­ating a C-shape, sliding it up and down a few times. Step 4: Use a fresh section of floss for each tooth to avoid reinserting food and biofilm. Repeat until you’re done! 2. Floss Picks with Holders (Y-shaped or Knife-shaped) These are great for patients with small mouth openings who have difficulty reaching their back teeth. Glide: Gently guide floss between the teeth by using a zig-zag motion. Take an 18-inch piece of floss and make it into a circle. Explore our selection of dental floss, tape, picks, interdental brushes, accessories & more. Ends: 11:59 PM EDT on 3/18/2023. I usually eat a rice based diet. Don’t forget to floss the backsides of your back teeth on both the left and right of the upper and lower teeth. Water Flosser vs. Therefore, you won’t have to worry about any debris, bacteria or plaque going unaddressed. The American Dental Association recommends cleaning between your teeth daily with an interdental cleaner (like floss). Step 16. Be sure to use a new section of floss for each tooth. Do this up to the gum collar, but don’t go too high, as this may cause gums to bleed. Don’t forget to floss the back sides of your back teeth on both the left and right of the upper and lower teeth. Dental floss has long been used to clean the spaces between teeth and as a dental cleaner under fixed bridges. Carefully fill Water Tank. Cleaning between your teeth with dental floss is super important in keeping both your gums and teeth healthy. Groove created on mesial aspect of tooth caused by movement of floss in buccolingual (horizontal) rather. Posts are of women only that are 18 +. Contour floss around the side of the tooth, making a C shape with the. 12-18 inches of floss wrap around middle fingers guide with index/ thumbs see saw to get between teeth make C shape rub on proximal surfaces. This movement should be like a "C" shape, rather than quickly snapping the floss between each tooth, says Dr. , 28 Liberty Street, 7th Floor, New York, NY 10005 ("Sponsor") and will not be acknowledged or. Use your thumbs to guide the floss through the upper teeth. You should cover about half the diameter of the tooth from each angle. Floss is lightly wound and spaced around the middle finger of each hand. The X-shaped stream of water reaches deep between teeth for a gentle, thorough clean. Create. In this short video, I show you how to floss using the c-shaped method. Study sets, textbooks, questions. Gently remove the string from that gap and unwind a clean piece to use on the next gap. Lifted slightly and wrapped the floss in the opposite direction in a Cshape over the adjacent tooth. The American Dental Association recommends cleaning between your teeth daily with an interdental cleaner (like floss). Slide the floss between your teeth and wrap it into a "C" shape around the base of the tooth and gently under the gumline. . Start by wrapping the floss around each tooth in a C-shape and gently moving it up and down. Step 3 Be sure to floss both sides of every tooth. Cut a piece of floss that’s 18-24 inches long. I could make that c-shape against the gum with a pick no? I just find string floss kinda hard since my hand struggles a lot to fit in my mouth lolHold the floss taut between your thumbs and fingers. Preventing calcium buildup on your teeth involves proper brushing, daily flossing, dental checkups twice a year, and more. Move to a new part of the floss as you move from tooth to tooth. Study Chapter 1 flashcards. floss around the side of the tooth in a “C” shape. Silicone Floss. Use The Right Technique. S. Brush your teeth at least twice a day for two minutes each time. The Ultimate Body Pillow - C-shaped body pillows for adults replaces need for multiple bed pillows, with a unique design that helps support your back, hips, knees, neck, and head. thewisdomtoothsite. Wipe the tooth from base to tip two or three times. Palmer. A picture demonstrating the use of floss to remove dental plaque between the teeth. Must watch video which explains the difference between the 2 methods of flossing-when,how and who should use which method. Insert the floss or tape between the next two teeth and clean the surfaces in the same way. Transform the floss into a “C” shape and place it between two teeth. It is then wrapped around the teeth, forming a C shape and moved in an upward and downward direction against the tooth surface to clean the food debris or bacterial film. Dental floss is strung over the device to make flossing easier. Do you know how to floss properly? Try to form the floss into a C- shape around each tooth, getting the hard-to-reach area where your teeth meet your gum line. Wipe the tooth from base to tip two or three times. And my teeth and breath literally feel cleaner and fresher after flossing. How to floss: Wrap about an arm's length piece of floss around the middle finger of each hand. In an ideal world, you’d floss every time you brush your teeth, which would be at least twice a day—morning and night—and maybe a third if you brush after lunch, too, Lindsay Marshall, D. Use motion to get any gunk out of your. To use dental floss picks, move the flosser handle so the piece of floss curves around the tooth in a "C" shape. Though the U-shaped design is made to minimize spills, water is water. With water until full (7 ounces is recommended). Repeat the motion on the opposite tooth surface, reversing the C-shape. The goal with flossing is to get out everything between the teeth where the toothbrush has a hard time. superfloss floss threaderNew DenTek® Comfort Clean Silk Floss Picks are specially designed for Tight Teeth and Sensitive Gums. Plaque Accumulation • Factors influencing plaque accumulation: -Crowded teeth -Rough surfaces -Difficult to clean areas (Wisdom teeth) -Restorative work (Ex. Do Electric Flossers Work? Do you know how to floss properly? Try to form the floss into a C- shape around each tooth, getting the hard-to-reach area where your teeth meet your gum line. Insert the H-Shaped Flossing Head into top of unit and press until it snaps into place. Step 1: Hold a short length of floss between the thumb and index finger, twining it around one finger at each end to gain better control. You want to wrap the strand of floss in a “C” shape and gently hug the side of the tooth, rubbing it up and down several times as well as cleaning just below the edges of your gums. Gently slide it into the space between the gum and the tooth. Calcium buildup—also called calcium deposits, tartar, or calculus—are hardened patches of plaque that form on the teeth. It should curve at the base of the tooth to create a C or backward C shape on each side. . Dental flossers have a c-shaped plastic body with a piece of floss connecting the ends of the “c” and a pick on the back. Gently slide the floss between your teeth, avoiding excessive force to prevent gum irritation. Be careful not to let the floss snap or “pop” between teeth. The U. Holding the floss tautly between your thumbs and index fingers, slide it gently up-and-down between your teeth. After a few days of flossing, the bleeding should stop as their. Cleaning between your teeth may help maintain your oral health in two main ways. The Element gives you this ability to “floss like a dentist” and hug each tooth with a C-shape as you floss. Gently slide it into the space between the gum and the tooth. Then, make a C shape with the floss so it also touches a small amount of both the front and the back of the tooth.